Please contact the Studio to register for your free class.
Create a user name and password to buy sessions
and book the classes you would like to attend!
It is that EASY!
The ULTIMATE Lehigh Valley facility for group fitness and personal training. Get a CARDIO workout, build strength, and increase flexibility while having fun with Certified Instructors in a friendly group fitness environment!
After spending five years juggling graduate school and various teaching appointments around the Lehigh Valley, it was time to re-focus on myself. Once I defended my dissertation, I was thrilled; however, I also found myself stressed, tired, and overweight. I tried a few different exercise facilities in the area and considered myself extremely lucky once I found Studio Fitness. I exceeded my fitness goals less than one year after beginning a regular routine there.
Not only did I lose my ‘dissertation’ weight, but a few extra pounds, too! Through a combination of personal training sessions, circuit classes, and spin classes, I have lost 30% of my body fat. I credit my success to the staff and facilities at Studio Fitness. The variety of class offerings prevents boredom, and the fitness instructors work hard to prevent the dreaded plateau.
All staff members at Studio Fitness are invested in your success and make it their mission to help you achieve your fitness goals. I highly recommend Studio Fitness to individuals of all fitness levels who are looking for a challenging, yet friendly environment in which to achieve their fitness goals. I hope to see you there soon!
Sabrina Terrizzi, Ph.D.,